Bad Habits: Fight Aging and Illness One Habit at a Time (Powerful Habits to Wire Your Mind for Success, Become Truly Happy, and Achieve Financial Freedom)

You may not have always made the best decisions in your life but by reading this book I can guarantee that you have made at least one.

This quote is indeed very true: Our habits define us and shape our lives. If we excel at what we do, live harmoniously, and are at peace, we can thank the healthy and positive habits we have built over the course of our life. If, however, we are unproductive, addicted to unhealthy practices, and surrounded by chaos, then for that too, we can thank our habits.

Here is a preview of what you will learn

·       Knowing the power of ideas

·       Being more structured & get distracted less

·       Problem solving is more valuable than gold

·       Taking calculated risks & trying new things

·       Budding up & doing the journey together

Stephanie Ewing provides you with easy-to-implement habit stacks leading to your success. Be happier, healthier and reach your goals with these simple hacks to improve your daily mood, energy and health.

Non-overwhelming, proven strategies you can start today.