Guided Meditations To Promote Successful Surgery
Belleruth Naparstek
Jan 1992 · Penguin Random House Audio · Narrated by Belleruth Naparstek
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1 hr 32 min
Unabridged
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About this audiobook
Belleruth Naparstek's guided imagery surgery preparation audio program of soothing words is scored with calming music by Steven Mark Koh. The audio guides how to get ready for surgery by imagining a successful, safe and comfortable operation and recovery, complete with guided imagery suggestions and images of all the desired outcomes, including reduced bleeding, lower use of pain medication and fast mending with minimal discomfort. Here's the track list:DISC ONE1. Introduction (6:2)2. Guided imagery (14:12)3. Affirmations (19:59)DISC TWO1. Music (51:58)Ideal for hip surgery recovery and shoulder surgery recovery, this highly acclaimed mind-body meditation is particularly helpful for the more difficult and extended process of recovery from knee surgery. A separate music track can be played in the O.R., and the affirmations track focuses on healing during the recovery period. Listen to a sample of this surgery meditation, or read the reviews, to see why the Mayo Clinic, Columbia Presbyterian, Johns Hopkins, UCSF and hundreds of other hospitals and U.S. military installations use this program worldwide with such confidence and success. (81 min.)
Ratings and reviews
5.0
4 reviews
Arlene Mathews
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September 19, 2022
so far great but I want to reserve my answer after my surgery (in 2.5 weeks).
About the author
Clinical social worker author and nationally recognized guided imagery pioneer Belleruth Naparstek ACSW BCD is the founder of Health Journeys and the voice on many of its award-winning audios. For years she has served on the faculty of the Andrew Weil Center for Integrative Medicine at the University of Arizona training physicians from around the world in mind-body techniques. She is widely recognized as a key force in making guided imagery and its benefits available in a broad range of major U.S. health care institutions.
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