Beyond Keto
Don Colbert
Jan 2022 · Charisma House · Narrated by Tim Lundeen
headphones
Audiobook
5 hr 25 min
Unabridged
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn more
Want a 14 min sample? Listen anytime, even offline.
Add
About this audiobook
New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation.If you've tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body.In Beyond Keto, Dr. Colbert teaches you how to:• Balance Your Hormones and Heal Your Gut• Eliminate Inflammation and Related Diseases• Boost Your Energy and Increase Longevity• Shift Your Body Into Fat-Burning ModeGive your body what it needs to conquer disease and lose weight for good. Start living the Beyond Keto lifestyle today.
Rate this audiobook
Tell us what you think.
Listening information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.
