CBT Cognitive Behavior Therapy
Jonny Shepard
Feb 2020 · Author's Republic · Kimesimuliwa na Jessica Andrews
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reportUkadiriaji na maoni hayajahakikishwa Pata Maelezo Zaidi
Je, ungependa sampuli ya Dakika 25? Sikiliza wakati wowote, hata ukiwa nje ya mtandao.
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Kuhusu kitabu hiki cha kusikiliza
Overcome Depression, Reduce Stress & Anxiety, and Thrive in Life Using Cognitive Behavior Therapy!
In this important book, you will get a chance to apply cognitive behavior therapy for different goals.
Here's what you can find inside:
- Discover what are the symptoms of depression, or pre-symptoms, and how to cure them
- Learn how you can help your friend or family with depression and regain their happiness
- Reveal the secret hack to sleep better and cure insomnia
- Expose the ultimate way to improve mood and reduce anxiety
- Build a better relationship with yourself
- And much, much more!
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Tupe maoni yako.
Jinsi ya kupata kitabu cha kusikiliza
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Sakinisha programu ya Vitabu vya Google Play kwa ajili ya Android na iPad au iPhone. Itasawazishwa kiotomatiki kwenye akaunti yako na kukuruhusu usome vitabu mtandaoni au nje ya mtandao popote ulipo.
Kompyuta za kupakata na kompyuta
Unaweza kusoma vitabu vilivyonunuliwa kwenye Google Play kwa kutumia kivinjari wavuti cha kompyuta yako.
