Calm No Matter What

Paul Wilson

2014年2月 · Bolinda · 旁述：Paul English

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3 小時 40 分鐘

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關於這本有聲書

In this audiobook you'll find what it takes to have an underlying sense of calm and equilibrium you can rely on the whole of your life. This is much more than feeling. It's a way of squeezing the most out of the up times, coping with the down times, and bouncing right back when things go completely off the rails. And best of all it requires no special skills and no effort. Calm: No Matter What shows you how to do this with one simple technique. Having sold more than 10 million 'calm' books, Paul Wilson is internationally known as ""The Guru of Calm"". He has taught more than a million people to meditate worldwide.

關於作者

Paul Wilson is a businessman, author, researcher, and teacher of meditation. His books sell in the millions, in twenty-four languages, and his methods are taught in the east as well as the west. Paul Wilson's column, Quiet Now, appears in the Body & Soul section of a variety of Australian newspapers. It reaches several million readers each time.

Paul English is an actor and narrator based in Melbourne who has appeared in more than 40 productions with major Australian theatre companies. Some highlights include Shakespeare's Hamlet, Chekhov’s Ivanov and Stoppard's Arcadia. Paul's television credits include SeaChange, Curtin and Gallipoli. His narration of Li Cunxin's Mao's Last Dancer and Coming Rain by Stephen Daisley have both won AudioFile Earphones Awards.