Master of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety
About this audiobook
Are you still struggling with the effects of an abusive relationship?
Do you sometimes think that you are going crazy? Do the people you care about break your heart by making you feel guilty so that you think you know what's going on but then you start doubting your thoughts and feelings?
Or are the members of your family, who should have loved and protected you, done nothing but make you feel obligated at every opportunity to make you do what they want?
The answer to the above questions, although complex and often confusing, can be given in two words: emotional blackmail.
Emotional blackmail is a hidden, aggressive way in which a person close to us threatens, directly or indirectly, to punish us if we fail to meet their expectations. It is a powerful form of manipulation that exploits the people you have close relationships with.
WHAT YOU WILL LEARN FROM THIS MANUAL:
- How to recognise the subtle signs of emotional blackmail and never fall into the trap again.
- How to recognise toxic personalities and walk away from them.
- The various types of blackmail and techniques that blackmailers use on a daily basis to drive you crazy.
- How to break the chains of blackmail and defend yourself from their attacks
- Attachment and co-dependency patterns to enable you to understand where all this hell began.
- How to heal and get out of this harmful spiral once and for all.
If you think that you have had enough of this sickening pain of blackmail, fear, guilt, obligation, shame and other twisted mind games, do yourself a favour. Take a deep breath, relax that knot in your stomach and take this book. It will protect you for life, and, more importantly, it will show you how the invisible chain that binds you to your "blackmailer" can be broken
