Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance

· Penguin Random House Audio · Narrated by Nicholas Guy Smith
3.6
5 reviews
Audiobook
13 hr 56 min
Unabridged
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About this audiobook

The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere. 

After running an ultramarathon through the Copper Canyons of Mexico, Christopher McDougall finds his next great adventure on the razor-sharp mountains of Crete, where a band of Resistance fighters in World War II plotted the daring abduction of a German general from the heart of the Nazi occupation. How did a penniless artist, a young shepherd, and a playboy poet believe they could carry out such a remarkable feat of strength and endurance, smuggling the general past thousands of Nazi pursuers, with little more than their own wits and courage to guide them? 

McDougall makes his way to the island to find the answer and retrace their steps, experiencing firsthand the extreme physical challenges the Resistance fighters and their local allies faced. On Crete, the birthplace of the classical Greek heroism that spawned the likes of Herakles and Odysseus, McDougall discovers the tools of the hero—natural movement, extraordinary endurance, and efficient nutrition. All of these skills, McDougall learns, are still practiced in far-flung pockets throughout the world today.

More than a mystery of remarkable people and cunning schemes, Natural Born Heroes is a fascinating investigation into the lost art of the hero, taking us from the streets of London at midnight to the beaches of Brazil at dawn, from the mountains of Colorado to McDougall’s own backyard in Pennsylvania, all places where modern-day athletes are honing ancient skills so they’re ready for anything. 

Just as Born to Run inspired readers to get off the treadmill, out of their shoes, and into the natural world, Natural Born Heroes will inspire them to leave the gym and take their fitness routine to nature—to climb, swim, skip, throw, and jump their way to their own heroic feats.

Ratings and reviews

3.6
5 reviews
H. imamura
September 11, 2023
The main exciting story on the resistance is short, like 30%. But other natural movement and various tangential stories filled the rest without flow. A lot of tangential topics and speculations. Born to Run and Running with Sherman had good coherent stories. But this one does not.
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Regan Stoops
November 8, 2019
After "Born to Run" I knew I'd like this book. The only downside was the reader of the audio version. The performance made it hard to listen to and easy to tune out. I would have preferred the author read it as he did his new book "Running with Sherman". But great story and interesting information about parkour.
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About the author

Christopher McDougall is the author of Born to Run: A Hidden Tribe, Super Athletes, and the Greatest Race the World Has Never Seen. He began his career as an overseas correspondent for the Associated Press, covering wars in Rwanda and Angola. He now lives and writes (and runs, swims, climbs, and bear-crawls) among the Amish farms around his home in rural Pennsylvania.

Christopher McDougall is available for select readings and lectures. To inquire about a possible appearance, please contact Random House Speakers Bureau at [email protected] or visit www.rhspeakers.com.

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Narrated by Nicholas Guy Smith