Mindful Families: To Medicate or Meditate?

Mindful alternatives to the epidemic of labels and pills for our children and teens.

This Nalanda Institute workshop explores the new science of the developing brain and the potential for mindful approaches to building attention and social emotional confidence.

A Nalanda Institute dialogue with:

• Dan Siegel, M.D., Nalanda Visiting Faculty, child and adolescent psychiatrist, and author of Brainstorm: The Power and Purpose of the Teenage Brain
• Joe Loizzo, M.D., Ph.D., Nalanda Institute Founder and Director, and author of Sustainable Happiness: The Mind Science of Well-Being, Altruism and Inspiration
• Bart Van Melik, M.A., Instructor, Nalanda Institute Mindful Families Program, and The Lineage Project.

A Better Listen audio production.