Polyvagal Prompts: Finding Connection and Joy through Guided Explorations

Deb Dana, LCSW · Courtney Rolfe, LCPC

Feb 2024 · Tantor Media Inc · Narrated by Kim Niemi

Audiobook

1 hr 57 min

Unabridged

Eligible

Ratings and reviews aren’t verified Learn More

Want a 12 min sample? Listen anytime, even offline.

Add

Switch to the ebook

About this audiobook

Discover the remarkable ways your nervous system works in service of your safety and well-being. Polyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularized by therapist Deb Dana, has impacted countless lives. It has changed the way therapists work with their clients and provided a pathway toward healing for those who have experienced hardship or trauma. In Polyvagal Prompts, Deb Dana and Courtney Rolfe invite listeners to explore their nervous systems through Polyvagal Theory with engaging questions and exercises. Listeners are guided in noticing their systems, listening with curiosity, and reflecting on what they learn. The prompts can be used as a daily practice or to explore specific topics at the listener's own pace and are also ideal for helping clients track and reflect upon their polyvagal-informed therapies. No matter how listeners decide to explore, Polyvagal Prompts offers an invaluable opportunity to begin the life-changing journey of befriending one's nervous system.

About the author

Deb Dana, LCSW, lectures internationally on polyvagal theory and is the leading translator of this scientific work to the public and mental health professionals. She lives in Kennebunkport, Maine, and Chicagoland, Illinois.

Courtney Rolfe, LCPC, is a licensed psychotherapist, speaker, and trainer passionate about bringing Polyvagal Theory to clinicians and wellness professionals across the globe. Courtney maintains a private practice based in Chicago, Illinois, in addition to being a speaker and trainer.

Kim Niemi has appeared on numerous stages in the Boston area as an actor and singer/songwriter. Kim is a graduate of the American Musical and Dramatic Academy and a proud member of Actors' Equity Association and SAG-AFTRA. Her voice has been described as soothing, soulful, and powerful.

Rate this audiobook

Tell us what you think.

Listening information

Smartphones and tablets

Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.

Laptops and computers

You can read books purchased on Google Play using your computer's web browser.

Report illegal content