Surviving & Healing from Narcissistic Abuse: Heal Complex PTSD & Recover CPTSD after a Narcissist Manipulator with NPD or BPD Hurts You. Regain Leadership & Take Control of Life with Mindset Training

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If you want to understand everything about narcissism, its effects and consequences, and the recovery process crucial to avoiding future narcissistic relationships and achieving long-term mental well-being, this audiobook is a great eye-opener on these sensitive topics.

• What is the post-traumatic stress disorder (PTSD)?

• An in-depth understanding of narcissistic abuse syndrome

• Narcissistic personality disorder (NPD) and its impact

• Borderline personality disorder (BPD) signs

• How to recover from narcissistic abuse and complex PTSD

• Introduction to cognitive behavioral therapy (CBT)

• A Powerful mindset healing process

• How to avoid codependency, deception, emotional manipulation, toxic people, and codependent relationships, including tactics from dark psychology

• After-recovery coping strategies to prevent future narcissistic abuse

Even if you've already been manipulated, you'll be able to learn about the types of abusers and many strategies to avoid being abused again.