Decode Your Fatigue
Alex Howard
10.2021 г. · Penguin Random House Audio · Чете: Alex Howard
headphones
Аудиокнига
7 ч 10 мин
Пълно издание
family_home
Отговаря на условията
info
reportОценките и отзивите не са потвърдени Научете повече
Искате ли извадка за 9 мин? Слушайте по всяко време – дори офлайн.
Добавяне
Всичко за тази аудиокнига
Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time. After suffering from chronic fatigue for seven years, renowned health expert Alex Howard founded one of the world's leading clinics specializing in fatigue, and has dedicated over 2 years to understanding this condition. This audiobook will guide you through a clinically proven methodology to help you to: Understand the underlying factors that cause fatigue Discover the key steps to increasing your energy sustainably Map out your personalized plan for recovery This revolutionary 12-step approach will not only help you to decode your fatigue, but also start to create your own path to healing and transformation.
За автора
Alex Howard is founder and Chairman of The Optimum Health Clinic (OHC), one of the world's leading integrative medicine clinics, with patients in more than 5 countries, and creator of the Therapeutic Coaching methodology. www.alexhoward.com
Оценете тази аудиокнига
Кажете ни какво мислите.
Информация за слушането
Смартфони и таблети
Инсталирайте приложението Google Play Книги за Android и iPad/iPhone. То автоматично се синхронизира с профила ви и ви позволява да четете онлайн или офлайн, където и да сте.
Лаптопи и компютри
Можете да четете закупени от Google Play книги посредством уеб браузъра на компютъра си.
