Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

· Penguin Random House Audio · Narrated by Deepak Chopra, M.D.
5.0
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1 hr 32 min
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Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.

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5.0
3 reviews

About the author

Deepak Chopra's many books have become international bestsellers and classic texts of health and spirituality. Dr. Chopra is founder of the Chopra Center for Well Being in Carlsbad, California.

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Narrated by Deepak Chopra, M.D.

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