How to Overcome Procrastination: Tips and Techniques to Develop Healthy Habits and Get Things Done

MD Publishing · AI-narrated by Mason (from Google)
5.0
6 reviews
Audiobook
45 min
Unabridged
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AI-narrated
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About this audiobook

Procrastination, that elusive art of delaying tasks, can manifest in intriguing ways. However, its impact on students is far from trivial. According to Psychology Today, habitual procrastinators tend to suffer from diminished well-being—definitely a cause for concern! Whether your procrastination technique involves binge-watching Netflix, indulging in online shopping, sneaking in a nap, or even compulsive cleaning, it’s time to adopt effective strategies to regain control of your time. Hence, this book will help you retrace your steps away from procrastination. Alright, let’s dive in!

 

Ratings and reviews

5.0
6 reviews
isa yusuf
August 15, 2024
This book offers a concise and practical guide to conquering procrastination, providing workable strategies and techniques to boost productivity and achieve goals. The author presents effective methods to overcome procrastination, including time management, goal-setting, and mindfulness practices. By following the book's advice, I was able to break free from the cycle of delay and indecision, cultivating a more focused and motivated approach to my life.
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Mujibu Abdulkadir
August 16, 2024
This book is quite a recipe for establishing a proactive mindset. The book delves into the root causes of procrastination, including fear of failure and lack of motivation, and offers actionable steps to build effective habits and improve time management. Its approach combines theoretical understanding with practical tools to facilitate lasting change.
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Doug Craig
October 9, 2024
I really needed this one! It rekindled techniques I've taken for granted over the years.
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