The Pleasure Trap: Mastering the Hidden Force That Undermines Health & Happiness

· · ·
· Independently Published · Narrated by Chef AJ
4.5
14 reviews
Audiobook
9 hr 1 min
Unabridged
Eligible
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About this audiobook

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. Foreword by John McDougal, M.D.

Ratings and reviews

4.5
14 reviews
Laura Estes
July 11, 2023
i didn't learn a thing from this book. i wasted my money and my time. its more of an evolution history than a book on health.
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Michelle L
May 31, 2024
I loved ♥ this book. Very Educational. Great Life Tips that work.
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Deborah Horwitz
August 15, 2023
very informative and honest. very much needed for everyone.
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