The Imposter Cure: Beat insecurities and gain self-belief
About this audiobook
You've Got This explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do.
Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-read for anyone who has struggled with their achievements.
"I still have a little imposter syndrome, it never goes away, that you're actually listening to me... I share that with you because we all have doubts in our abilities, about our power and what that power is." Michelle Obama
"There are still days when I wake up feeling like a fraud, not sure I should be where I am." Sheryl Sandberg
"When I receive recognition for my acting, I feel incredibly uncomfortable. I tend ot turn in on myself. I feel like an imposter." Emma Watson
(p) 2019 Octopus Publishing Group
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About the author
Dr Jessamy Hibberd (BSc, MSc, DClinPsy, PgDip, PgCert) is a highly respected chartered clinical psychologist, author and commentator. She gained her Doctorate in Clinical Psychology at Royal Holloway, University of London, and completed her accreditation in CBT at the world-renowned Institute of Psychology, Kings College. Jessamy also completed her training in schema therapy, and most recently completed a post-graduate certificate at The Tavistock and Portman in Child, adolescent and family mental wellbeing. She is registered with the Health Professions Council and is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Dr Jessamy has over 15 years experience working in mental health (within the NHS and in her own practice) and is passionate about psychology and the benefits it can bring. Her TedX talk 'Adventure of a Lifetime', where Dr Jessamy highlights three simple changes anyone can make to feel happier and live a more fulfilling daily life, has been watched by thousands. www.drjessamy.com instagram.com/drjessamy
