EMDR Toolbox
Brittany Forrester
okt. 2022 · Author's Republic · Pripoveduje Jessica Andrews
headphones
Zvočna knjiga
3 h 24 min
neskrajšana
family_home
Primerno
info
reportOcene in mnenja niso preverjeni. Več o tem
Želite vzorec dolžine 9 min? Poslušajte kadar koli, celo brez povezave.
Dodaj
O tej zvočni knjigi
Eye MovementDesensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
During EMDR therapy sessions, your live traumatic or triggering experiences in brief doses while the therapist directs your eye movements.
EMDR is effective because recalling distressing events is often less emotionally upsetting when your attention is diverted. This allows you to be exposed to memories or thoughts without having a strong psychological response.
In this book, you will listen to the following:
the history of EMDR
the basics of EMDR therapy
the mechanisms underlying EMDR therapy
the implications for psychotherapy
and much more!
During EMDR therapy sessions, your live traumatic or triggering experiences in brief doses while the therapist directs your eye movements.
EMDR is effective because recalling distressing events is often less emotionally upsetting when your attention is diverted. This allows you to be exposed to memories or thoughts without having a strong psychological response.
In this book, you will listen to the following:
the history of EMDR
the basics of EMDR therapy
the mechanisms underlying EMDR therapy
the implications for psychotherapy
and much more!
Ocenite to zvočno knjigo
Povejte nam svoje mnenje.
Informacije glede poslušanja
Pametni telefoni in tablični računalniki
Namestite aplikacijo Knjige Google Play za Android in iPad/iPhone. Samodejno se sinhronizira z računom in kjer koli omogoča branje s povezavo ali brez nje.
Prenosni in namizni računalniki
Knjige, kupljene v trgovini Google Play, lahko berete z brskalnikom računalnika.
