Eating Healthy

· ECONO Publishing · Narator: Chris Stephens
Audio knjiga
1 h 2 min
Kompletna verzija
Prihvatljiva
Ocjene i recenzije nisu potvrđene  Saznajte više
Želite li uzorak od 6 min? Slušajte bilo kada, čak i kada ste offline. 
Dodaj

O ovoj audio knjizi

A healthy diet is important for a well-functioning body. However, it isn't as restrictive or as confusing as people imagine. Food is the source of energy that we consume to provide nutritional support and has a direct impact on our cognitive performance in every stage of life.

Your food choices each day affect your overall health and well-being. It has a significant impact on your mood and mental health. Hence, the type and amount of food you consume has a major impact on your body.

However, eating a healthy, balanced diet doesn't mean surviving solely on carrot juice, rabbit food and bird seed. All you have to do is really simple. Eat from a wide variety of food groups in the right quantities to maintain the energy and nutrients a healthy adult needs.

Ocijenite ovu audio knjigu

Recite nam šta mislite.

Informacije o slušanju

Pametni telefoni i tableti
Instalirajte aplikaciju Google Play Knjige za Android i iPad/iPhone uređaje. Aplikacija se automatski sinhronizira s vašim računom i omogućava vam čitanje na mreži ili van nje gdje god da se nalazite.
Laptopi i računari
Knjige koje ste kupili na Google Playu možete čitati u web-pregledniku svojeg računala.

Još od autora J. Steele

Slične audioknjige

Narator: Chris Stephens