Escaping Into Life

· New Dimensions Foundation · Michael Toms tomonidan hikoya qilingan
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One of the most challenging problems we face in life is that we don't know how to concentrate. In this dialogue Young, a Westerner who lived as a monk in Japan and learned Vipassana meditation, emphasizes the importance of self-observation and focus as the way to personal freedom.

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Shinzen Young – boshqa kitobllari

Five Classic Meditations: A Practical Guided Exploration of Techniques for Relaxation, Concentration and Self-Awareness
Shinzen Young
Gezondheid, lichaam en geest
5,04 €4,99 €
The Science of Enlightenment: How Meditation Works
Shinzen Young
Zelfhulp
20,72 €14,99 €
When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair
Shinzen Young
Zelfhulp
36,25 €29,99 €

O‘xshash audiokitoblar

Five Classic Meditations: A Practical Guided Exploration of Techniques for Relaxation, Concentration and Self-Awareness
Shinzen Young
Gezondheid, lichaam en geest
5,04 €4,99 €
The Art of Happiness: A Handbook for Living
His Holiness the Dalai Lama
Gezondheid, lichaam en geest
15,72 €13,99 €
The Science of Enlightenment: How Meditation Works
Shinzen Young
Zelfhulp
20,72 €14,99 €
The Tibetan Book of the Dead: First Complete Translation
Karma Lingpa
3,02 €
No Time to Lose: A Timely Guide to the Way of the Bodhisattva
Pema Chödrön
Zelfhulp
20,72 €14,99 €
When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair
Shinzen Young
Zelfhulp
36,25 €29,99 €

Hikoya qiluvchi: Michael Toms

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