Positive Thinking Pocketbook: Little Exercises for a happy and successful life

· Gildan Media · Narrated by Sheila Dearden
5.0
3 reviews
Audiobook
3 hr 22 min
Unabridged
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About this audiobook

Positive thinking is an approach and a set of skills that we can all learn. But it's not just about how and what you think; you've got to do something! In a range of situations, positive thinking needs to be followed by positive action. The good news is that whatever life has thrown at you in the past and whatever is you want to achieve in the future, the Positive Thinking Pocketbook will help you think and behave more positively.



In this book, you'll find out how to use tips, techniques, and advice on creating a positive mindset and developing your positive thinking. Next, you'll find out how to apply that positive thinking to a range of potentially difficult situations.



● Little approachable exercises make it easy to get started



● Full of scenarios, ideas, advice, tips and techniques



● Learn how to overcome negative thinking, get motivated, and stay motivated



● Discover how to make positive thinking a habit



Whenever you want a shot of positivity, simply pick out a few ideas, tips, and techniques that appeal to you and give them a try!

Ratings and reviews

5.0
3 reviews
Lolz
September 25, 2019
Love this book it really helps me to think more positive on a daily basis.
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About the author

Gill Hasson has twenty years' experience teaching and writing on a range of issues to do with personal and professional development, mental health, and well-being. She is the author of more than twenty books, including the bestselling Mindfulness, Mindfulness Pocketbook, Emotional Intelligence, and Positive Thinking. Sheila Dearden, originally from the UK, lives in the Pacific Northwest, where she has honed her microphone skills working as a naturalist presenter and storyteller at Seattle Zoo and nature centers in the region. She is a gifted storyteller and has a passion for bringing the written word to life as an audiobook narrator.

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