關於本有聲書
Read by the author.
If you have ever felt like a disappointment, a product of trauma, or struggled with anxiety it’s important to know that you’re not alone. At some point in life we all struggle with accepting ourselves, navigating emotional turmoil, and overcoming disappointment.
Actor Zachary Levi (Shazam!, American Underdog, The Marvelous Mrs. Maisel, Chuck) shares his emotional struggles and the path he’s taken toward mental wellness in Go Love Yourself a DayReader™ with 60 entries and daily prompts to help you work through your issues and discover a life of gratitude. Zac will teach you how to:
- move past trauma and create boundaries for your mental health.
- discover joy and purpose despite your personal setbacks.
- find resources that will help you on your journey.
- love yourself.
Society often places a terrible stigma on mental illness. Mental health is judged in ways other kinds of health issues never are. Go Love Yourself will help you work through your issues and learn how to live with joy and self-love.
Daily prompts for journaling, reflecting, encouraging self-acceptance, and personal growth can be found in the audiobook companion PDF download.
關於作者
Zachary Levi has proven himself a triple threat. He is an accomplished actor, singer, and dancer who displayed this with his Tony-nominated performance for “Best Leading Actor in a Musical” in the critically praised Broadway production, She Loves Me. In March 2023, Levi reprised his role as Shazam! in the Warner Bros. DC franchise, Shazam! Fury of the Gods. Directed by David F. Sandberg, this was the follow-up to the first installment, Shazam! which held the #1 spot at the box office for weeks following its April 2019 release. In a fan favorite recurring role, Levi took home a SAG Award for “Best Ensemble in a Comedy Series” for season two and three of Amazon Studios’ Emmy winning series, The Marvelous Mrs. Maisel. The first season of the show won six Primetime Emmys, two Golden Globes, as well as a Peabody Award and two Critics’ Choice Awards. The second season won one Golden Globe, three Screen Actor Guild Awards, one PGA Award, two Broadcast Film Critics Association Awards, one Critics Choice TV Award, and TV Program of the Year at the AFI Awards. Levi is best known for his fan favorite performance as Chuck Bartowski in the hit NBC series, Chuck. In June 2022, Levi made his author debut with his memoir, Radical Love: Learning to Accept Yourself and Others, which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate purpose. Up next, Zachary will star in Harold & the Purple Crayon for Sony, based on the wildly popular children’s book written by Crockett Johnson. The film is slated for an August 2024 release in theaters. Levi currently serves as an Ambassador to Active Minds, a nonprofit organization dedicated to raising mental health awareness among college students, via peer-to-peer dialogue, and interaction.
