Focus

· Gildan Media · Narrated by Carolyn Jania and Mike Lenz
Audiobook
1 hr 56 min
Unabridged
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About this audiobook

The importance of achieving focus goes well beyond your own productivity.



Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment.



Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction.



This volume includes the work of Daniel Goleman
Heidi Grant, Amy Jen Su, and Rasmus Hougaard.



HOW TO BE HUMAN AT WORK.



The HBR Emotional Intelligence series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

About the author

Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, books, and digital content, Harvard Business Review provides professionals with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact. Carolyn Jania is an LA-based actor/singer/writer/improviser. She is an alum of The Groundlings Sunday Company, where she has done extensive comedy character work, and she received a BA in theater from Butler University. Her passion is writing and performing original comedy songs for her comedy pop band, Schmab. Mike Lenz has been an audiobook narrator and voice actor for more than fourteen years. Having narrated titles in genres ranging from fiction, entertainment, science, and children's literature to Christian, business, self-help, and history, Mike loves bringing nonfiction and fiction stories to life.

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