Fit for Life
Harvey Diamond · Marilyn Diamond
Jun 2020 · Hachette Audio · Narrated by Noah Michael Levine and Marie Hoffman
4.3star
3 reviewsreport
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5 hr 55 min
Unabridged
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About this audiobook
Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time!
It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with:
It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with:
- The vital principles that bring you permanent weight loss and high energy
- The Fit for Life secrets of timing and food combining that work with your natural body cycles
- A 4-week meal plan, menus, shopping tips, and exercise
- Delicious recipes and more.
Ratings and reviews
4.3
3 reviews
David Schanen (SuperDave)
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July 23, 2021
After gaining 5 lb switching to eating chicken salads from Chick-fil-A I had felt I had a genetic problem and I was going to be fat discovered this book Read the first three chapters found it fascinatingly entertaining I found myself 5 to 15 minutes smarter after each chapter I would grab the book each time through this bit of education I discovered what I was doing wrong, 🤔 it will surprise You!🤯 Size 40 squeezing into unbuttoned 38 Maintained the size in High School🦸(29")😎 AKA SuperDave
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