Healthy Aging Secrets: Tips for Thriving in Later Life
Bev Hill
Richards Education · Kimesimuliwa na AI na Anya (kutoka Google)
headphones
Kitabu cha kusikiliza
Saa 3 dakika 33
Toleo kamili
family_home
Kimetimiza masharti
info
text_to_speech
Kimesimuliwa na AI
reportUkadiriaji na maoni hayajahakikishwa Pata Maelezo Zaidi
Je, ungependa sampuli ya Dakika 21? Sikiliza wakati wowote, hata ukiwa nje ya mtandao.
Ongeza
Kuhusu kitabu hiki cha kusikiliza
Healthy Aging Secrets: Tips for Thriving in Later Lifeis an invaluable resource for anyone seeking to embrace the aging process with grace and vitality. This comprehensive guide delves into the science of aging, offering practical advice on nutrition, physical fitness, mental health, social connections, preventive healthcare, financial planning, and more. With chapters dedicated to managing common health issues, engaging in fulfilling leisure activities, and finding purpose in later life, this book empowers readers to lead healthy, active, and meaningful lives. Whether you are an older adult, a caregiver, or simply interested in preparing for the future, this book provides the tools and insights needed to thrive in later life.
Kadiria kitabu hiki cha kusikiliza
Tupe maoni yako.
Jinsi ya kupata kitabu cha kusikiliza
Simu mahiri na kompyuta vibao
Sakinisha programu ya Vitabu vya Google Play kwa ajili ya Android na iPad au iPhone. Itasawazishwa kiotomatiki kwenye akaunti yako na kukuruhusu usome vitabu mtandaoni au nje ya mtandao popote ulipo.
Kompyuta za kupakata na kompyuta
Unaweza kusoma vitabu vilivyonunuliwa kwenye Google Play kwa kutumia kivinjari wavuti cha kompyuta yako.
