Heart Health Handbook: Strategies for Cardiovascular Wellness
Bev Hill
Richards Education · በAI-Anya (ከGoogle) የተተረከ
headphones
ተሰሚ መጽሐፍ
3 ሰዓ 38 ደቂቃ
ያላጠረ
family_home
ብቁ
info
text_to_speech
በAI-የተተረከ
reportየተሰጡት ደረጃዎች እና ግምገማዎች የተረጋገጡ አይደሉም የበለጠ ለመረዳት
21 ደቂቃ ናሙና ይፈልጋሉ? በማንኛውም ጊዜ ያዳምጡ፣ ከመስመር ውጭም እንኳ
አክል
ስለዚህ ኦዲዮ መጽሐፍ
Heart Health Handbook: Strategies for Cardiovascular Wellnessis your comprehensive guide to maintaining and improving heart health at every stage of life. From understanding the fundamentals of cardiovascular health to implementing practical nutrition and exercise strategies, this book provides a wealth of information and actionable steps to promote a healthy heart. Learn how to manage stress, quit smoking, regulate blood pressure and cholesterol, and maintain a healthy weight. Discover preventive measures, screening techniques, and effective ways to live well with heart disease. Packed with expert advice, personal stories, and the latest research, this handbook empowers you to take charge of your cardiovascular wellness and lead a heart-healthy life.
ለዚህ ኦዲዮ መጽሐፍ ደረጃ ይስጡ
ምን እንደሚያስቡ ይንገሩን።
የማዳመጥ መረጃ
ዘመናዊ ስልኮች እና ጡባዊዎች
የGoogle Play መጽሐፍት መተግበሪያውን ለAndroid እና iPad/iPhone ያውርዱ። ከእርስዎ መለያ ጋር በራስሰር ይመሳሰላል እና ባሉበት የትም ቦታ በመስመር ላይ እና ከመስመር ውጭ እንዲያነቡ ያስችልዎታል።
ላፕቶፖች እና ኮምፒውተሮች
የኮምፒውተርዎ የድር አሳሽ ተጠቅመው Google Play ላይ የገዟቸውን መጽሐፍት ማንበብ ይችላሉ።
