Heart Health Handbook: Strategies for Cardiovascular Wellness
Bev Hill
Richards Education · Z umetno inteligenco pripoveduje Anya (iz Googla)
headphones
Zvočna knjiga
3 h 38 min
neskrajšana
family_home
Primerno
info
text_to_speech
Pripoveduje umetna inteligenca
reportOcene in mnenja niso preverjeni. Več o tem
Želite vzorec dolžine 21 min? Poslušajte kadar koli, celo brez povezave.
Dodaj
O tej zvočni knjigi
Heart Health Handbook: Strategies for Cardiovascular Wellnessis your comprehensive guide to maintaining and improving heart health at every stage of life. From understanding the fundamentals of cardiovascular health to implementing practical nutrition and exercise strategies, this book provides a wealth of information and actionable steps to promote a healthy heart. Learn how to manage stress, quit smoking, regulate blood pressure and cholesterol, and maintain a healthy weight. Discover preventive measures, screening techniques, and effective ways to live well with heart disease. Packed with expert advice, personal stories, and the latest research, this handbook empowers you to take charge of your cardiovascular wellness and lead a heart-healthy life.
Ocenite to zvočno knjigo
Povejte nam svoje mnenje.
Informacije glede poslušanja
Pametni telefoni in tablični računalniki
Namestite aplikacijo Knjige Google Play za Android in iPad/iPhone. Samodejno se sinhronizira z računom in kjer koli omogoča branje s povezavo ali brez nje.
Prenosni in namizni računalniki
Knjige, kupljene v trgovini Google Play, lahko berete z brskalnikom računalnika.
