How to Say No: How to Say No and Improve Relationships (How to Set Boundaries and Avoid Burnout Without Feeling Guilty)

If anyone is struggling with a negative self image or living a life of quiet desperation, then turn these pages and find out what you truly need to understand.

This is not just a self help book it is also the words of an Orphan who has lived his entire life figuring out what was wrong with him while simultaneously facing the rest of the challenges of life. He spent 13 years rooting his problems such as self rejection, self pity, self absorption to find that these ways of being were not only learnt behaviors, but also things that he did not want to let go of himself.

This book has the answer:

·       It will teach you how to say 'no' to your toddler;

·       And show you how your child thinks;

·       You will learn to deal with baby temper tantrum;

·       And get practical toddler discipline tips;

If you believe it's impossible to finally stand up to your in-laws or be honest with your friends, think again.

You deserve to make the choices that YOU want to make, and speak your mind without fear or anxiety. There no quick fix for people-pleasing. Like most important things, changing your patterns will take time. With the right tools and techniques by your side, you will be able to hit the ground running and be one step closer to living your life the way you want to live it.