Happiness: The Habits of Exceptionally Happy People - A Powerful Approach to Happiness

Ingrid Lindberg · AI-narrated by Mia (from Google)
Audiobook
42 min
Unabridged
Eligible
AI-narrated
Ratings and reviews aren’t verified  Learn More
Want a 4 min sample? Listen anytime, even offline. 
Add

About this audiobook

True happiness is an "inside job". Look at a happy person's life and you don't see any magic or unicorns. There's nothing in them that isn't also in you. Though external realities can certainly play a role, happiness doesn't spring from what you have, what happens to you, the situation you are in, where you are, or anything else. In fact, if it was easy to be happy, this book would be a very short one!


Happiness doesn't have much to do with money, with achievement, or with possessions, because plenty of people have all three and are still not happy. In this guide, we'll approach happiness not as something you have, but something you actively do, each and every day.


The Habits of Exceptionally Happy People will help you to:

- Understand and apply the key principles of living a happy life in an easy step-by-step way

- Let go of things, thoughts, behaviors, and people that do not serve you anymore

- Identify and use your unique strengths and virtues

- Realize that "huffy fluffy" concepts such as forgiveness, gratitude, and mindfulness are actually extremely powerful

- ...and much more inside!


Learn how to love your life and become a happier person today! Are you ready?




-----------------

Keywords: happiness for beginners, happiness without cause, happy place, happiness hypothesis, happiness trap, happiness is free, happiness notebook, happiness book, happiness is the way, happiness challenge

Rate this audiobook

Tell us what you think.

Listening information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.

More by Ingrid Lindberg

Similar audiobooks

Narrated by Mia