Simple Keto
James David Rockefeller
Jul 2018 · Author's Republic · Narrated by Joana Garcia
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52 min
Unabridged
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Recent ?tudi?? have d?m?n?tr?t?d th?t a high?r ?r?t?in, low carbohydrate diet ?r?m?t?? ?u??ri?r results f?r fat l???, im?r?v?m?nt? in bl??d lipid ??r?m?t?r?, ?nd increased th?rm?g?n??i? in individu?l? with ?b??it? ?nd in?ulin resistance and m?? h?l? t? r???lv? the m?t?b?li? blocks that ??n prevent f?t l???. Th? k?t?g?ni? di?t inv?lv?? ?ignifi??ntl? r?du?ing ??rb?h?dr?t? int?k? whil? increasing ?r?t?in t? the l?v?l? n??????r? t? m?int?in mu??l? m???.
This di?t ??u??? th? b?d? to enter a ?t?t? ?f k?t??i?. K?t??i? is a n?tur?l and healthy m?t?b?li? state in which the body burn? its ?wn ?t?r?d f?t (?r?du?ing k?t?n??), in?t??d ?f u?ing glucose (the sugars from ??rb?h?dr?t?? f?und in th? Standard American Di?t - SAD). M?t?b?li??ll? ????king, k?t?g?ni? f??d? are v?r? powerful. The ?m?zing b?n?fit i? th?t these f??d? ?r? also d?li?i?u?, n?tur?l whole f??d? that are extremely h??lth? for ??u.
Start burning f?t t?d?? with?ut more ?x?r?i??! Take ??ntr?l ?f your m?t?b?li?m n?tur?ll? b? ?d??ting a k?t?g?ni? diet ?l?n.
This di?t ??u??? th? b?d? to enter a ?t?t? ?f k?t??i?. K?t??i? is a n?tur?l and healthy m?t?b?li? state in which the body burn? its ?wn ?t?r?d f?t (?r?du?ing k?t?n??), in?t??d ?f u?ing glucose (the sugars from ??rb?h?dr?t?? f?und in th? Standard American Di?t - SAD). M?t?b?li??ll? ????king, k?t?g?ni? f??d? are v?r? powerful. The ?m?zing b?n?fit i? th?t these f??d? ?r? also d?li?i?u?, n?tur?l whole f??d? that are extremely h??lth? for ??u.
Start burning f?t t?d?? with?ut more ?x?r?i??! Take ??ntr?l ?f your m?t?b?li?m n?tur?ll? b? ?d??ting a k?t?g?ni? diet ?l?n.
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