Transforming Trauma: Discovering Wholeness and Healing After Trauma
James Gordon
Nov 2019 · Yellow Kite · Narrated by Will Damron
headphones
Audiobook
10 hr 44 min
Unabridged
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
Want a 1 hr 4 min sample? Listen anytime, even offline.
Add
About this audiobook
Trauma is an integral, inescapable part of life. Even when our symptoms do not reach the level of Post-Traumatic Stress Disorder (PTSD), trauma can challenge our ideas about who we are with devastating consequences for our health. Often enough, it compounds our pain and confusion with feelings that we've been responsible for what has happened to us - whether that be a broken relationship, a loss or a traumatic, painful experience or triggering event.
In Transforming Trauma, Harvard-trained Psychiatrist and world-recognised authority and pioneer of mind-body medicine Doctor James Gordon, presents the first evidenced-based program that will help to reverse the psychological and biological damage caused by trauma.
He will equip readers with the tools and techniques of self-care that he has used over the last 50 years to help thousands of people across the world who have suffered - from Syrian refugees and 9/11 survivors to everyday people with emotional or physical illness.
He will help us re-establish broken brain connections and promote the healthy integration of thoughts and feelings; be freed from the hopeless rumination that binds us to our traumas and offer a new path for hope and healing and an opportunity to reclaim our daily lives and experiences.
(P) 2019 HarperAudio
In Transforming Trauma, Harvard-trained Psychiatrist and world-recognised authority and pioneer of mind-body medicine Doctor James Gordon, presents the first evidenced-based program that will help to reverse the psychological and biological damage caused by trauma.
He will equip readers with the tools and techniques of self-care that he has used over the last 50 years to help thousands of people across the world who have suffered - from Syrian refugees and 9/11 survivors to everyday people with emotional or physical illness.
He will help us re-establish broken brain connections and promote the healthy integration of thoughts and feelings; be freed from the hopeless rumination that binds us to our traumas and offer a new path for hope and healing and an opportunity to reclaim our daily lives and experiences.
(P) 2019 HarperAudio
About the author
Harvard-trained Psychiatrist and world-recognised authority DR JAMES GORDON is a former researcher at the National Institute of Mental Health and a Clinical Professor of Psychiatry and Medicine at Georgetown Medical School. He writes regularly for numerous publications including The New York Times and The Washington Post - he is a sought-after expert for such outlets as The Today Show, Good Morning America, CBS This Morning, Nightline, CNN, MSNBC, NPR, 60 Minutes and many leading national newspapers and magazines.
In his role as the founder and director of The Center for Mind-Body Medicine (CMBM), the world's largest and most effective program for healing trauma, Dr James Gordon has taught a curriculum that has alleviated trauma to populations as diverse as refugees and survivors of war in Bosnia, Kosovo, Israel, Gaza, and Syria, as well as Native Americans on the Pine Ridge Reservation in South Dakota, New York city firefighters and their families, and members of the US military. Dr Gordon and his team have also used their work to help everyday professionals, stay-at-home mothers, White House officials, medical students and people struggling with severe emotional and physical illnesses.
In his role as the founder and director of The Center for Mind-Body Medicine (CMBM), the world's largest and most effective program for healing trauma, Dr James Gordon has taught a curriculum that has alleviated trauma to populations as diverse as refugees and survivors of war in Bosnia, Kosovo, Israel, Gaza, and Syria, as well as Native Americans on the Pine Ridge Reservation in South Dakota, New York city firefighters and their families, and members of the US military. Dr Gordon and his team have also used their work to help everyday professionals, stay-at-home mothers, White House officials, medical students and people struggling with severe emotional and physical illnesses.
Rate this audiobook
Tell us what you think.
Listening information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.
