Jealousy Survival Guide

· Author's Republic · Narrated by John Hays
5.0
8 reviews
Audiobook
33 min
Unabridged
Eligible
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About this audiobook

Jealousy Survival Guide: Learn Steps on How to Break the Cycle and Stop Jealousy from Ruining Relationships
Jealousy is a common emotion experienced by people in different relationships. It can be a challenging emotion to manage, and if left unchecked, it can cause damage to relationships. The feeling of jealousy is natural, but when it becomes intense, it can lead to unhealthy behavior, such as controlling behavior, suspicion, and resentment.
This audiobook offers practical tools and techniques for navigating jealousy and transforming it into a positive force for growth and self-awareness. With powerful insights and exercises, "Overcoming Jealousy" is an essential guide for anyone seeking to break free from jealousy and live a more joyful, fulfilling life.
This audiobook will cover the following topics:
- Defining Jealousy
- The Roots of Jealousy
- The Negative Effects of Jealousy
- Strategies for Overcoming Jealousy
- Communication and Relationships
- Healthy Boundaries
- Trust and Transparency
- The Impact of Social Media
- And many more!
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Ratings and reviews

5.0
8 reviews
Perry Mcdonalds
April 8, 2024
Creating a sense of security within oneself and in the relationship is crucial for overcoming jealousy. This guidebook aimed at fostering feelings of security, such as affirmations, self-soothing techniques, and building a support network.
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kenny
April 8, 2024
Trust is essential for healthy relationships, and the guide may provide guidance on rebuilding trust after jealousy-related conflicts. This could involve establishing clear boundaries, being transparent with each other, and demonstrating reliability and consistency.
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Roldan Mamaspas
April 8, 2024
This audiobook guide likely offers strategies and techniques for breaking the cycle of jealousy. This involves reframing negative thoughts, challenging irrational beliefs, and learning to respond to jealousy in healthier ways.
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