Emotional Intelligence: How to Improve Your IQ, Achieve Self-Awareness and Control Your Emotions

Joshua Daniel · AI-narrated by Mike (from Google)
4.7
12 reviews
Audiobook
1 hr 46 min
Unabridged
AI-narrated
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About this audiobook

Emotional Intelligence: How to Improve Your IQ, Achieve Self-Awareness and Control Your Emotions

This book provides information about emotional intelligence and its application in real life circumstances.

Emotional intelligence is the most important part of personality and career development. Starting from self-awareness, social control and the influence in the modern world, emotional intelligence overpowers education and provides a platform for feelings to aid decision making and enhance problem-solving capacity.

Happiness, sense of satisfaction and motivations depend on the way you handle your emotions and the methods used in releasing them. Your communication and the effect you create in your personal and business relationship is also determined by the degree of your emotional intelligence.

Emotional intelligence teaches how to demonstrate self-awareness and provides for the right response that influences social behavior and perceptions.

Here are some of the things you will learn:

Secrets of unlocking the emotional genius

How to understand and control the emotions of others

Methods of using emotional intelligence in building personal intimacy and maximizing career productivity

How to use your feelings and emotions to communicate effectively, improve social skills and emotional self-awareness

Application of emotional intelligence in business leadership and turning negative emotions into your greatest achievement

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Tags:

how to improve emotional intelligence in the workplace, emotional intelligence mindfulness, emotional intelligence relationship management, how to teach emotional intelligence, emotional intelligence workbook, developing emotional intelligence, best emotional intelligence training, emotional intelligence for entrepreneurs, emotional intelligence key to success

Ratings and reviews

4.7
12 reviews
Yakubu Daniel
June 11, 2023
Very educative and insightful book, i would read over and over. I am now understanding how easy it is to identify and regulate one's emotions without stressing over the process. It is important that you develop your EQ in order to build relationships, improve job satisfaction, diffuse conflict and even lead a team without any resistance. If you are planning to have any influence on people by having everything under control, i suggest you read this book
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Rashida Aliyu
April 18, 2024
Promoting positive attitude through emotional intelligence is very intriguing. When you have positive attitude towards your business or work, you tend to achieve more. The mental stress we are exposed through our perspective of workplace is truly draining. This book has exposed me to more things than I expected. I learned the concept of emotional intelligence and how to take advantage of your social and emotional acumen in fulfilling your goals.
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Moses Bara
December 29, 2023
Highly effective in terms of diffusing conflict and improving job satisfaction within my team members. Team leaders and people starting a new relationship should follow the tactics revealed in this book to get the best out of their effort and to also make sure the partner is putting maximum effort for the growth and progress of the relationship either personal or in the workplace. It helps alleviate stress and build closeness between people.
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About the author

Joshua Strachan is a naturopath and a lifestyle enthusiast. With a PHD from Harvard University, He has spent many years teaching his students the concept of empathy, emotional intelligence, and social confidence. Strachan is passionate about the use of mindfulness to control and attract good things. He has trained many students on the concept of Autosuggestion to attract good fortune.

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