The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them

· Tantor Media Inc · Narrated by Stephen R. Thorne
4.0
1 review
Audiobook
8 hr 54 min
Unabridged
Eligible
Ratings and reviews aren’t verified  Learn More
Want a 53 min sample? Listen anytime, even offline. 
Add

About this audiobook

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react-the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding.

Ratings and reviews

4.0
1 review

About the author

For over twenty years, Karuna Cayton has worked as a psychotherapist, business psychologist, and coach to help people achieve a more balanced life. He lived in Nepal for twelve years, where he studied Tibetan Buddhism.

Stephen R. Thorne is a professional actor and a member of the Trinity Repertory Company in Providence, Rhode Island. He has played Hamlet, Henry V, and Tom Joad, among many other roles. Stephen has narrated over fifty audiobooks.

Rate this audiobook

Tell us what you think.

Listening information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.