Mental Strength: The Ultimate Guide to Mastering Your Mind, Learn How to Develop Your Mindset to Achieve Great Success in your Personal and Professional Life

I've always been fascinated by the mental aspect in sports, music, and personal development. I'm a firm believer that we can train our minds, just as we train the muscles in our bodies to grow stronger and more adept. When I was in competitive athletics during high school and college, I felt mentally weaker than my peers. That's probably the reason why I've always studied approaches that would strengthen this muscle. Unfortunately, there are no quick fixes or easy hacks for mental strength. There's no way of getting around the process. But you can learn how to make the process work better for you. Over the years, I've picked up a number of great books about the mental game, the mind-body connection, and the secrets of learning new skills.

There is quite a lot to learn from this book. I have been reading it and so far, it has taught me how to maintain my mental strength. I have turned out to be a great and self programmed person all because of this book. I really wish there was a to tip the writer of this book, (s)he really did a great job and yes, I highly recommend this book. This is the self-help guide you need.

Wonderful book....😍I love the information she is presenting but the cussing. I’m not a genteel person by any stretch of the imagination but there seriously is no need for so much. A few well placed words to make a point or for humor can make a book like this much more tolerable but she swears just for the sake of swearing. I couldn’t get past the first few chapters.