The Healthy Vegetarian Cookbook: Delicious and Nourishing Vegan Recipes for Beginners

Joshua Daniel · AI-narrated by Madison (from Google)
4.0
3 reviews
Audiobook
20 min
Unabridged
AI-narrated
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About this audiobook

Everyone knows and loves the idea of eating vegetarian diets, but many enthusiasts tend to be lost when it comes to recognizing and determining the best vegan meal to start with. The Healthy Vegetarian Cookbook provides a comprehensive guide on how to begin the vegan journey and the best choices of meals. The recipes revealed in this book are easy to follow, with simple recommendations on health and serving techniques.

"Vegetarian diet reduces the risk of cancer, treats and prevents kidney stones, increases lifespan, boosts hair growth, aids weight loss, protects the eyes, boosts the immune system, regulates cholesterol levels, fights migraines, serves as detoxifying agents in the body, etc."

This book consists of the best vegetarian recipes and meal plans for a healthy lifestyle. With all the supplements and ingredients needed, you will begin to cook a tasty and delicious vegetarian meal.

The appetizers section is designed to include organic ingredients that will be needed to prevent temptation for meat.


Tags:

vegetarian meals, vegetarian low carb, vegetarian keto cookbook, ketogenic cookbook, the complete ketogenic diet for beginners, Autoimmune paleo cookbook, instant pot cookbook, heart disease cookbook, weight watchers smart points cookbook

Ratings and reviews

4.0
3 reviews

About the author

Kim Hilton is a model and a naturist. She spends most of her time teaching women homemade methods for keeping healthy; how to keep the body attractive and in shape. Her books have changed lives and has brought out the best out of the use of herbs in curing lots of common ailments. Kim has brought out the glory of natural health to the consumption of everyone. Thanks to years of study and practice.

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