Connection: How to Find the Life You're Looking for in the Life You Have
Kristine Klussman, PhD
Apr 2021 · Tantor Media Inc · Narrated by Wendy Tremont King
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9 hr 46 min
Unabridged
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About this audiobook
We are in the midst of an epidemic of loneliness. Though modern technology purports to "connect" us like never before, we live increasingly isolated and insulated lives, painfully disconnected from each other, from our values, and from ourselves. Indeed, almost seventy percent of Americans report they don't have a single person they can confide in. Rooted in established scientific findings, as well as her own research and clinical experience, Harvard-trained psychologist and connection researcher Dr. Kristine Klussman's approach to well-being is simple and transformative. Klussman shows us that the way to achieve true happiness and fulfillment is not by striving toward them at all, but rather by cultivating connection in our everyday lives. Connection brings listeners an eye-opening and actionable guide that teaches how to nurture your own self-knowledge and integrity-and how to use that knowledge to shape a life rich with meaning and purpose. With Connection, you will discover how to connect with yourself and the world around you in deeper and more significant ways. Through experiential exercises and guided reflection, Klussman teaches listeners how to live their best lives in alignment with their values, hopes, and dreams.
About the author
Kristine Klussman, PhD, is a Harvard-trained positive health psychology researcher, clinician, and community organizer. She is the founder of the Purpose Project, a nonprofit think tank committed to the scientific research, exploration, education, and practice of authentic connection. Visit her at kristineklussman.com.
Wendy Tremont King, a classically trained actor and accomplished puppeteer, got her start in audiobook narration as a volunteer for The Lighthouse for the Blind. She has narrated over 100 audiobooks in a variety of genres.
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