Transforming Suffering Into the Light of Our True Nature

Lama Palden Drolma

Jul 2019 · New Dimensions Foundation · Narrated by Justine Willis Toms

Audiobook

57 min

Unabridged

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About this audiobook

The Tibetan meditation practice, Tonglen, is presented in such a way as to be accessible to Westerners. It combines breath, awareness, imagination, and an energetic transformation process that opens our hearts to reveal and cultivate kindness, love, compassion, and wisdom. This practice can be used in our everyday life in an “on-the-spot” meditation.

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