Beyond the Beach Bod: The Unconventional Guide To a Flat Tummy

zorins · AI-narrated by Alistair (from Google)
Audiobook
4 hr 15 min
Unabridged
AI-narrated
Ratings and reviews aren’t verified  Learn More
Want a 25 min sample? Listen anytime, even offline. 
Add

About this audiobook

Ditch the Fads, Embrace the Flat Tummy: Beyond the Beach Bod with Lun Frederick

Forget the crash diets and endless crunches. "Beyond the Beach Bod: The Unconventional Guide to a Flat Tummy" by Lun Frederick unveils the science behind a sculpted core, empowering you to achieve lasting results without sacrificing your sanity.

This book is for the go-getter who wants more than just a "summer body." Lun, a renowned fitness and nutrition expert, throws out the rulebook, offering a holistic approach that tackles the root causes of belly bulge.


Here's what you'll discover:

The surprising culprits behind stubborn belly fat (it's not just what you eat!)

Science-backed strategies that go beyond exercise (think stress management and sleep optimization)

Unconventional workouts that are fun and effective (say goodbye to boring gym routines!)

A personalized roadmap to sustainable weight management and a flatter, healthier you

"Beyond the Beach Bod" is more than just a guide; it's a transformation.

Stop chasing fleeting trends. Unlock your core confidence and embrace a healthy, sculpted physique that lasts. Get your copy today!

Rate this audiobook

Tell us what you think.

Listening information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.

More by Lun Frederick

Similar audiobooks

Narrated by Alistair