このオーディオブックについて
Lunar Living is moonology for the modern day.
The moon turns the tides, keeps the earth on its axis, gives us the four seasons and makes our days 24 hours long. It stands to reason, given all of this, and the fact we are approximately 60% water, the moon influences us humans too. At some point, we've all no doubt been captivated by the striking sight of a full moon, stuck in the spot, feeling something stir within, unable to take our eyes away.
Drawing on ancient wisdom, Lunar Living is a positive, modern guide to living your life with an awareness of the moon's cycles by renowned moon mentor Kirsty Gallagher. By doing so you'll:
- Feel empowered to make big life decisions
- Understand yourself better
- Tune into your natural cycles
- Improve your sleep, mental health and relationships
- Live a happier, more intentional life
This is the perfect toolkit for understanding the moon, the effects it has on us, what the different phases and cycles are, what they mean, how they can help you to plan for life events and align your goals and how you can make small lifestyle changes accordingly to bring about positive change.
(P) 2020 Hodder & Stoughton Ltd
The moon turns the tides, keeps the earth on its axis, gives us the four seasons and makes our days 24 hours long. It stands to reason, given all of this, and the fact we are approximately 60% water, the moon influences us humans too. At some point, we've all no doubt been captivated by the striking sight of a full moon, stuck in the spot, feeling something stir within, unable to take our eyes away.
Drawing on ancient wisdom, Lunar Living is a positive, modern guide to living your life with an awareness of the moon's cycles by renowned moon mentor Kirsty Gallagher. By doing so you'll:
- Feel empowered to make big life decisions
- Understand yourself better
- Tune into your natural cycles
- Improve your sleep, mental health and relationships
- Live a happier, more intentional life
This is the perfect toolkit for understanding the moon, the effects it has on us, what the different phases and cycles are, what they mean, how they can help you to plan for life events and align your goals and how you can make small lifestyle changes accordingly to bring about positive change.
(P) 2020 Hodder & Stoughton Ltd
著者について
Kirsty Gallagher is a moon mentor, soul alignment and transformation coach, yoga teacher and meditation teacher with an infectious passion for life.
She has been sharing the life-changing benefits of yoga and the moon for 13 years through classes, workshops, private and corporate sessions, and has taught over 80 worldwide retreats. She is the founder of the online sisterhood Lunar Living, which teaches you how to weave the secret and ancient wisdom of the moon into modern, everyday life.
Kirsty works alongside women helping them live back in alignment with an ancient cycle, a natural rhythm and flow, and she helps them to connect back into their authenticity and purpose. Weaving lunar wisdom with soul guidance readings, astrology and cutting-edge transformational coaching techniques, Kirsty helps women to overcome doubts, fears and self-sabotage to find a deep inner connection and meaning in life.
Kirsty has shared moon magic on the Chris Evans Breakfast Show and This Morning and been featured in YOU Magazine, Stylist, Red Magazine, Women's Health, Soul and Spirit Magazine and Natural Health Magazine.
Described as down to earth, warm-hearted, compassionate and inspiring, Kirsty is known for bringing ancient mystical practices and wisdom to modern day life in a relatable way that anyone and everyone can take something from.
She has been sharing the life-changing benefits of yoga and the moon for 13 years through classes, workshops, private and corporate sessions, and has taught over 80 worldwide retreats. She is the founder of the online sisterhood Lunar Living, which teaches you how to weave the secret and ancient wisdom of the moon into modern, everyday life.
Kirsty works alongside women helping them live back in alignment with an ancient cycle, a natural rhythm and flow, and she helps them to connect back into their authenticity and purpose. Weaving lunar wisdom with soul guidance readings, astrology and cutting-edge transformational coaching techniques, Kirsty helps women to overcome doubts, fears and self-sabotage to find a deep inner connection and meaning in life.
Kirsty has shared moon magic on the Chris Evans Breakfast Show and This Morning and been featured in YOU Magazine, Stylist, Red Magazine, Women's Health, Soul and Spirit Magazine and Natural Health Magazine.
Described as down to earth, warm-hearted, compassionate and inspiring, Kirsty is known for bringing ancient mystical practices and wisdom to modern day life in a relatable way that anyone and everyone can take something from.
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