Climbing Psychology: Mastering the Mental Training and Focus for Climbers
Marcus Heidegger
StreetLib Write · AI-narrated by Melissa (from Google)
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Audiobook
1 hr 42 min
Unabridged
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About this audiobook
Embark on a journey that goes beyond the physical prowess required in climbing, as this book delves into the often-overlooked realm of the mind. From conquering fear and doubt to honing concentration and mental endurance, each chapter is a step-by-step exploration of the psychological aspects that can make or break a climber's success on the rock face. Filled with practical insights, real-life anecdotes, and proven strategies, "Climbing Psychology" is not just a manual but a trusted companion for climbers seeking to elevate their performance through mastering the mental dimensions of the sport.
Whether you're a novice climber looking to overcome the initial hurdles or an experienced alpinist aiming for new summits, this book is a valuable resource that empowers climbers to scale not only the peaks of mountains but also the peaks of their mental potential. It's time to ascend with confidence, resilience, and a sharpened focus, this book about climbing psychology is your key to mastering the mental training essential for reaching new heights in the world of climbing.
Whether you're a novice climber looking to overcome the initial hurdles or an experienced alpinist aiming for new summits, this book is a valuable resource that empowers climbers to scale not only the peaks of mountains but also the peaks of their mental potential. It's time to ascend with confidence, resilience, and a sharpened focus, this book about climbing psychology is your key to mastering the mental training essential for reaching new heights in the world of climbing.
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