Meditations For Weight Loss
Marianne Williamson
Jan 2011 · Penguin Random House Audio · Narrated by Marianne Williamson
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1 hr 13 min
Unabridged
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About this audiobook
Surrender your weight forever! If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, Meditations for Weight Loss will set you free.
With this audio download, Marianne Williamson provides a new beginning-one that will alter your patterns of self-sabotage and allow you to release feelings of failure, self-hatred, and regret.
These meditations and reflections on conscious weight loss will put you in touch with the deepest, strongest parts of yourself; and when you focus your attention on the spirit within you, you shift your relationship with yourself-and your body-from one of fear to one of love. The more you practice these empowering meditations, the more you will become attuned to the wisdom of your spirit . . . and your body will regain its natural intelligence as well, leading to a new perspective on food and weight . . . and a joyful sense of serenity.
With this audio download, Marianne Williamson provides a new beginning-one that will alter your patterns of self-sabotage and allow you to release feelings of failure, self-hatred, and regret.
These meditations and reflections on conscious weight loss will put you in touch with the deepest, strongest parts of yourself; and when you focus your attention on the spirit within you, you shift your relationship with yourself-and your body-from one of fear to one of love. The more you practice these empowering meditations, the more you will become attuned to the wisdom of your spirit . . . and your body will regain its natural intelligence as well, leading to a new perspective on food and weight . . . and a joyful sense of serenity.
About the author
Marianne Williamson is an internationally acclaimed spiritual teacher. Six of her ten published books have been New York Times Best Sellers. Four of these have been #1 New York Times Best Sellers. A Return to Love is considered a must-read of The New Spirituality. A paragraph from that book, beginning "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure..." - often misattributed to Nelson Mandela's Inaugural address - is considered an anthem for a contemporary generation of seekers. Marianne's latest New York Times Best Seller is A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever. A Course in Weight Loss was selected by Oprah to be one of her Favorite Things in 2010.Marianne's other books include The Age of Miracles, Everyday Grace, A Woman's Worth, Illuminata, Healing the Soul of America and The Gift of Change.She has been a popular guest on television programs such as Oprah, Larry King Live, Good Morning America and Charlie Rose.Marianne is a native of Houston, Texas. In 1989, she founded Project Angel Food, a meals-on-wheels program that serves homebound people with AIDS in the Los Angeles area. Today, Project Angel Food serves over 1,000 people daily.In December 2006, a NEWSWEEK magazine poll named Marianne Williamson one of the fifty most influential baby boomers. According to Time magazine, "Yoga, the Cabala and Marianne Williamson have been taken up by those seeking a relationship with God that is not strictly tethered to Christianity."Website: www.Marianne.comAlso Featured On: www.HealYourLife.com
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