Mindfulness Techniques: Meditation and Essential Oils for Relaxation and Focus

·
· A to Z Publishing · Pripovijeda Jacque Bischoff i Kip Ferguson
5,0
1 recenzija
Audioknjiga
5 h
neskraćena
Ispunjava uvjete
Ocjene i recenzije nisu potvrđene  Saznajte više
Želite li uzorak u trajanju od 9 min? Slušajte bilo gdje, čak i offline. 
Dodaj

O ovoj audioknjizi

These 5 titles are included in this book bundle:



Book 1: Although the effectiveness of each oil varies for each symptom, there have been numerous studies that have confirmed the validity of certain health claims regarding the usefulness of essential oils. It is important that we have a firm grasp of what these oils do, what to avoid, and how to optimize the healthy effect they can have on our minds and bodies.



Book 2: In this guide, you will find out about various uses of essential oils. Through diffusers and other means, you can elevate your mood, reduce anxiety, cause headaches to disappear, and heal bug bites or sore muscles faster. These are just a few of the beneficial effects of essential oils. However, you should also know what you’re doing when you use them.


Book 3: Can essential oils help you heal sunburn?

How about a sore throat?

These and several other important questions will be answered specifically with overviews of which oils to use, how to use them, and the explanation of the effectiveness of these natural remedies. It’s a fascinating topic, and to remain in the dark, is probably not the best thing to do.



Book 4: I don't think there is a need to point out or emphasize the importance and prevalence of meditation in this world today. Millions of people are meditating, and millions have learned how uplifting, enlightening, and inspiring it can be.



Book 5: With all the distractions and temptations in the world nowadays, it becomes ever-so-ever important to be aware of our environment, and to do so in a significant, controlled, balanced way. Many have found and tapped into the power of mindfulness, a spiritual mindset and meditative method that allows the individual to expand his or her thoughts to the abundance of the universe.

Ocjene i recenzije

5,0
1 recenzija

Ocijenite ovu audioknjigu

Recite nam što mislite.

Informacije o slušanju

Pametni telefoni i tableti
Instalirajte aplikaciju Google Play knjige za Android i iPad/iPhone. Automatski se sinkronizira s vašim računom i omogućuje vam da čitate online ili offline gdje god bili.
Prijenosna i stolna računala
Knjige koje ste kupili na Google Playu možete čitati u web-pregledniku svojeg računala.

Stacey Wagners, još djela

Slične audioknjige