Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep
Mindfulness Training
Feb 2019 · Mindfulness Training · Narrated by Mindfulness Training
4.3star
14 reviewsreport
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Audiobook
51 min
Unabridged
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About this audiobook
Learning to quit smoking cigarettes through meditation doesn't have to be difficult.
With this 30 minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play.
Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking. With this wonderful guided meditation, you can fall asleep to it every night and wake up in a positive smoke-free mindset each and every day.
This meditation audiobook will help you:
- Remove cravings for cigarettes, tobacco, and nicotine
- Improve your state of mind and healthy mindset
- Practice mindfulness
- Sleep better
- Change your life
Ratings and reviews
4.3
14 reviews
Tracey Damico
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February 2, 2022
I love this session, no I'm obviously not ready to quit smoking, but when I'm trying it does help... I listen to it all the time for my anxiety, it helps me sleep better, and that really helps. . she says things like, there isn't any need to worry ... there isn't anything you can do right now, but sleep. . and I deserve to treat my body with respect. . somthing like that.. It stops my mind from wondering, instead I wonder: she might be right, about the respect thing, etc, but she is definately right about the sleeping. simple and general, but they really help me calm down and sleep, stopping the esclation of my symptoms.
Michael Diaz
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June 16, 2019
exceptional
Debbie StJacques
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January 16, 2020
Paid for but it won't play
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