Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us

· Ascent Audio · Narrated by Sean Pratt
5.0
2 reviews
Audiobook
9 hr 15 min
Unabridged
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About this audiobook

The additive that flows under the radar

The most popular drug in America is a white powder. No, not that powder. This is caffeine in its most essential state. And Caffeinated reveals the little-known truth about this addictive, largely unregulated drug found in coffee, energy drinks, teas, colas, chocolate, and even pain relievers.

We’ll learn why caffeine has such a powerful effect on everything from boosting our mood to improving our athletic performance as well as how—and why—brands such as Coca-Cola have ducked regulatory efforts for decades. We learn the differences in the various ways caffeine is delivered to the body, how it is quietly used to reinforce our buying patterns, and how it can play a role in promoting surprising health problems like obesity and anxiety.

Drawing on the latest research, Caffeinated brings us the inside perspective at the additive that Salt Sugar Fat overlooked.

Ratings and reviews

5.0
2 reviews
Tero Hynynen
August 17, 2023
Mielenkiintoista asiaa kofeiinista; löytyy hyötyjä, myös haittoja. Selkeästi ymmärrettävä englanniksi luettu äänikirja.
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Anil Das
October 18, 2020
AAA
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About the author

Murray Carpenter is the author of Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us. He has worked as a print and radio journalist in Maine for twenty-five years, and has reported for the New York Times, NPR, and the Washington Post.

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Narrated by Sean Pratt