Pregnancy Food: The Essential Guide to Helping Women Decide What to Eat During Pregnancy, Learn the Proper Diet to Healthy Pregnancy

I almost didn’t get this book. I’m not pregnant yet and the price was a little deterring. I’m now almost done with the book and am wishing I had this when I was pregnant with my first! I’m also incredibly grateful I’m reading this before getting pregnant and am already starting to implement some of her nutritional advice. Lily does a fantastic job of presenting entirely up to date, evidence based nutritional information that is easy to read. She even recaps at the end of each section which is very helpful. It’s empowering to have all the facts and make enducated decisions for myself and my future baby. I can’t wait to compre this next pregnancy to my first with all the info I got here. Thanks for an amazing resource Lily. Hope this isn’t your last book!

Excellent book. This is an ultimate book for the woman which is to be used during the pregnancy to take the essential food with the proper diet. This is the good diet for keeping the energy levels high for the woman. So I suggest this book and dedicate this to every woman. I rate five star rating for this book.