Overcoming Perfectionism: Strategies to Manage Perfectionist Tendencies and Embrace Imperfection: Self Help and Personal Growth Ebook

Overcoming Perfectionism: Strategies to Manage Perfectionist Tendencies and Embrace Imperfection

Perfectionism can lead to stress, burnout, and an inability to appreciate personal achievements. This book offers strategies for managing perfectionist tendencies by embracing imperfection and focusing on progress rather than perfection. Readers will discover how to set realistic goals, reduce self-criticism, and develop a healthier relationship with their personal standards.