Hair Care: A Holistic Approach to Vibrant Hair…
About this audiobook
"Hair Care – A Holistic Approach to Vibrant Hair" is a comprehensive guide designed to redefine your relationship with your locks. This book is not just about superficial treatments; it’s a manifesto for cultivating vibrant and healthy hair from the inside out. In a world where our tresses are subjected to various stressors, this holistic approach seeks to nourish not only the strands but also the roots of our well-being.
Discover the profound impact of nutrition, lifestyle choices, and mindful practices on the vitality of your hair. Unveil the secrets of embracing natural remedies, sustainable care practices, and a wellness-centric lifestyle tailored to your unique needs. Whether you’re grappling with specific hair concerns or simply seeking to elevate your self-care routine, this guide offers insights and actionable steps to manifest the vibrant and radiant hair you’ve always desired.
Let the pages of this book guide you through a holistic transformation, where your hair becomes a reflection of your inner well-being. Say goodbye to one-size-fits-all approaches and welcome a personalized journey to vibrant hair that resonates with your lifestyle and values. Your hair deserves more than topical treatments – it deserves a holistic care routine that honours its natural beauty and enhances your overall health.
I hope that you will find the information helpful, useful and profitable.
The information in this book on various aspects of taking care of your hair, hair loss remedies and related issues organized into 22 chapters of about 500-600 words each.
I hope that it will interest those men and women who are concerned about their hair or hairloss and want to do something about it.
About the author
Owen Jones, Amazon Best-Selling author from Barry, Wales, has lived in several countries and travelled in many more. While studying Russian in the USSR in the '70's, he hobnobbed with spies on a regular basis. After university, in Suriname, he got caught up in the 1982 coup, when he was accused of being a mercenary.
Later, while a company director, he joined the crew of four as the galley slave to sail from Barry to Gibraltar on a home-made concrete yacht during Desert Storm. En voyage, the yacht was almost rammed by a Russian oil tanker, and an American aircraft carrier - The Atlantic Challenger.
Since 2004, he has lived mainly in the UK, Spain and Thailand. He now leads a somewhat quieter life in his wife's remote, northern farming village writing, editing and increasing the number of translations, and narrations of his novels.
As he says: ”Born in the Land of Song, living in the Land of Smiles”.
