The Pro-Aging Playbook: Embracing a Lifestyle of Beauty and Wellness Inside and Out
Paul Jarrod Frank, MD
Oct 2020 · Highbridge Audio · Narrated by Daniel Henning
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8 hr 25 min
Unabridged
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About this audiobook
Hailed as "the Beauty Guru" by his celebrity and international patients, renowned cosmetic dermatologist Dr. Paul Jarrod Frank has written a book designed to help people of all ages navigate the latest technologies and lifestyle choices in the beauty and wellness industry so they can positively transform the way they look and feel.
The Pro-Aging Playbook empowers you to chart your personal path to your best self by harnessing proven techniques for professional, proactive and progressive care. With the help of this book, you'll look and feel your best while finding your individual course to sustainable vitality and confidence. Celebrity cosmetic dermatologist Dr. Paul Jarrod Frank uses his outside-in and inside-out approach to cover the most effective cosmetic treatments, products, and wellness choices for improving your skin, your health, and your perspective on beauty and aging. Thanks to Dr. Frank's no-nonsense filter of the health and beauty industry, you can choose the simplest techniques that fit into your schedule and lifestyle. Most of all, you can see how small, gradual changes in how you think, how you eat, how you move, and how you make time to care for yourself can cost little to nothing—yet enable you to reap enormous rewards.
The Pro-Aging Playbook empowers you to chart your personal path to your best self by harnessing proven techniques for professional, proactive and progressive care. With the help of this book, you'll look and feel your best while finding your individual course to sustainable vitality and confidence. Celebrity cosmetic dermatologist Dr. Paul Jarrod Frank uses his outside-in and inside-out approach to cover the most effective cosmetic treatments, products, and wellness choices for improving your skin, your health, and your perspective on beauty and aging. Thanks to Dr. Frank's no-nonsense filter of the health and beauty industry, you can choose the simplest techniques that fit into your schedule and lifestyle. Most of all, you can see how small, gradual changes in how you think, how you eat, how you move, and how you make time to care for yourself can cost little to nothing—yet enable you to reap enormous rewards.
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About the author
Paul Jarrod Frank, MD, is one of the most famous and successful cosmetic dermatologists in the world. Renowned for his minimally invasive techniques and holistic approach to cosmetic rejuvenation and age management, he is regularly featured as a skin and aging expert in local and international media.
Daniel Henning is a director, producer, actor, and writer. His work has been seen on HBO, CBS, NBC, ABC, FOX, MTV, Comedy Central, and on stages throughout Southern California. He won a 2017 Telly Award for "Best Writer" for the film version of his play The Tragedy of JFK (as Told by Wm. Shakespeare).
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