Summary: INNER EXCELLENCE: Train Your Mind for Extraordinary Performance and the Best Possible life: Jim Murphy

This is a rather lengthy summary book but is not meant to replace Jim Murphy’s book, but to complement it.

Learn the life lessons that has helped athletes become world champions, develop world champions, and—most importantly—change their hearts and minds. Discover how to train your mind like the greatest with this detailed training guide from one of the best mental skills teachers in the world.

This summary book contains strategies and resources that can help you in all aspects of your life, regardless of whether you are an athlete, business owner, single parent, or father of five. As you transition from the search for happiness to a life of satisfaction and purpose, your life will acquire a new significance.

With more than six years of full-time research and writing (after his master's degree in Coaching Science), Jim Murphy's comprehensive curriculum is founded on strong psychological concepts.

✅ Master the mental habits of high achievers

✅ Develop unbreakable focus and discipline

✅ Harness the power of mindfulness and presence

✅ Turn fear and failure into fuel for growth

✅ Achieve lasting success with purpose and passion

✅ Become self-aware and let go of things that are beyond your control.

✅ Get out of your own way and get rid of mental blocks.

Jim's identity and feeling of value as a professional baseball player for the Chicago Cubs organization were centered on his performance. He struggled under the pressure to perform since he was both infatuated with fame and terrified of failing.

When he began coaching Olympic and professional athletes, he often observed the same pattern: as the dread of failure consumed their lives, athletes had lost their love and zest for life. This book will show how Inner Excellence helped some of the world's top athletes change their careers.

You'll discover how Inner Excellence enabled them to achieve remarkable results despite their doubts and uncertainties and how you may do the same in your own life.