Building a Resilient Life: Audio Bible Studies: How Adversity Awakens Strength, Hope, and Meaning
About this audiobook
ADVERSITY CAN KNOCK YOU DOWN—OR AWAKEN YOUR HEART
Life is hard for all kinds of reasons. It’s tempting to try to move past the pain as quickly as possible. In the Building a Resilient Life audio Bible study, bestselling author Rebekah Lyons teaches you how to embrace your struggles and develop a resilience and joy not dependent on circumstances.
Through Rebekah’s unique blend of story, psychology, theology, and biblical teaching, you will:
- Discover five rules of resilience to help you thrive in difficult times
- Experience adversity as a friend rather than an enemy
- Recognize and reset your triggers for feeling overwhelmed
- Cultivate strong community to rally around you in stressful seasons
- Overcome setbacks without giving up
On those days you feel you have nothing left to give, the tools in Building a Resilient Life will draw you closer to a God who offers a peace beyond understanding, a hope beyond today, and a strength you never knew you had.
Sessions and run times:
- Name the Pain (21:00)
- Shift the Narrative (16:00)
- Embrace Adversity (15:00)
- Make Meaning (22:00)
- Endure Together (18:00)
The Audio Bible Studies series provides a unique audio learning experience. Unlike a traditional audiobook's direct narration of a book's text, this audio Bible study includes high-quality, live audio sessions from the author that cover important Bible-based topics. These sessions will reflect the ambiance of the unique recording locations, immersing the listener into the teaching. While not required for the audio experience, these studies are designed to partner with the coordinating study guide, sold separately.
About the author
Rebekah Lyons is a national speaker, host of the popular Rhythms for Life podcast, and bestselling author of Rhythms of Renewal, You Are Free, and Freefall to Fly. An old soul with a contemporary, honest voice, Rebekah reveals her own battles to overcome anxiety and build a healthy, thriving marriage—and invites couples to fight for and boldly pursue the marriage God has called them into. Alongside her husband, Gabe, Rebekah finds joy in raising four children, two of whom have Down syndrome. Her work has been featured on The TODAY Show, Good Morning America, CNN, FOX News, Publishers Weekly Starred Reviews, and more.
