Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

· Penguin Random House Audio · Narrated by Deepak Chopra, M.D.
5.0
3 reviews
Audiobook
1 hr 32 min
Abridged
Eligible
Ratings and reviews aren’t verified  Learn more
Want a 10 min sample? Listen anytime, even offline. 
Add
Switch to the ebook

About this audiobook

Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.

Ratings and reviews

5.0
3 reviews

About the author

Deepak Chopra's many books have become international bestsellers and classic texts of health and spirituality. Dr. Chopra is founder of the Chopra Center for Well Being in Carlsbad, California.

Rate this audiobook

Tell us what you think.

Listening information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.
Report illegal content

More by Deepak Chopra, M.D.

Healing the Heart: A Spiritual Approach to Reversing Coronary Artery Disease
Deepak Chopra, M.D.
Health, Mind & Body
€11.81€10.99
Boundless Energy: The Complete Mind/Body Program for Overcoming Chronic Fatigue
Deepak Chopra, M.D.
Health, Mind & Body
€11.81€10.99
Journey into Healing: Awakening the Wisdom Within You
Deepak Chopra, M.D.
Health, Mind & Body
€7.39€6.99
Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old
Deepak Chopra, M.D.
Health, Mind & Body
€8.81€7.99
Chopra Value Collection: Everyday Immortality; Ageless Body, Timless Mind; Journey Into Healing
Deepak Chopra, M.D.
Health, Mind & Body
€12.75€10.99
What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
Deepak Chopra, M.D.
Health, Mind & Body
€17.23€14.99

Similar audiobooks

Chopra Value Collection: Everyday Immortality; Ageless Body, Timless Mind; Journey Into Healing
Deepak Chopra, M.D.
Health, Mind & Body
€12.75€10.99
Why We Sleep: Unlocking the Power of Sleep and Dreams
Matthew Walker
Science & Technology
€29.64€23.99
Reinventing the Body, Resurrecting the Soul: How to Create a New You
Deepak Chopra, M.D.
Self-Help
€19.69€14.99
Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
James Smith
Self-Help
€25.99€16.99
Quantum Healing: Exploring the Frontiers of Mind/Body Medicine
Deepak Chopra, M.D.
Self-Help
€6.38€5.99
The 5 AM Club: Own Your Morning. Elevate Your Life.
Robin Sharma
Self-Help
€26.99€16.99

Narrated by Deepak Chopra, M.D.

Healing the Heart: A Spiritual Approach to Reversing Coronary Artery Disease
Deepak Chopra, M.D.
Health, Mind & Body
€11.81€10.99
Boundless Energy: The Complete Mind/Body Program for Overcoming Chronic Fatigue
Deepak Chopra, M.D.
Health, Mind & Body
€11.81€10.99
Journey into Healing: Awakening the Wisdom Within You
Deepak Chopra, M.D.
Health, Mind & Body
€7.39€6.99
Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old
Deepak Chopra, M.D.
Health, Mind & Body
€8.81€7.99
Chopra Value Collection: Everyday Immortality; Ageless Body, Timless Mind; Journey Into Healing
Deepak Chopra, M.D.
Health, Mind & Body
€12.75€10.99
What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
Deepak Chopra, M.D.
Health, Mind & Body
€17.23€14.99